Hi Guys!
I wanted to share a little breakthrough I had with my Key-in-Lock (aka Latchkey) Incontinence. Every time I leave work I forget to use the bathroom b/c I have zero urge to void. As I'm driving home, same, no urge whatsoever. As soon as I get in the door of my home, immediately I'm dancing around losing my composure, racing to get my coat off and get to the bathroom quick enough so I don't pee my pants.
The urge just hits me suddenly when I enter my home. Every. Single. Time.Well, I thought there was no hope for this as it's a conditioned reflex (like Pavlov's dogs). But yesterday, instead of tea/coffee in the morning, I had no caffeine. Instead, I had Golden Milk (milk, turmeric, black pepper, cinnamon, ginger, sugar). I don't think it matters what you drink as long as there is no caffeine (if caffeine is a trigger for you). Well lo and behold, I get home from work (no voiding for 6 hours), take off my coat, and no uncontrollable urge! The Latchkey Incontinence was gone yesterday!
We'll see if this continues. I've decided to give up tea/coffee for golden milk. I don't think I can do caffeine anymore.